Table of Contents
Introduction
How does one travel to Italy and not follow the most popular Italian food rules. Rules are there for a reason. To be obeyed and not broken. Now, Italian food rules exist not to restrict you, but to help you eat like a local and show respect for Italy’s rich culinary traditions. It’s Italian dinning etiquette. It also can allow you to really enjoy the food in Italy too.
Around the world, there are many food etiquettes that help you blend in and eat out like a local. Well today I’m going to talk to you about a few things around food culture. The first is what not to do in Italy surrounding all things food and how to follow the Italian food culture. Because in Italy, food is sacred.
Oh and while you are here I want to make you aware of my food series in Italy. Over the next few weeks, I’ll be sharing my Italian Food Series where we’ll explore:
- The Italian food rules you must obey (the one you are are about to read now below).
- How to spot the best restaurants in Italy (that will be out this time next week)
- The best foods and drinks to try while visiting Venice,Italy (this will be out the week after the second post lol).
And, of course, I’ll link to other Italian posts I’ve written so you can plan your trip (and meals!) with confidence and so much ease. A number of my post in Italy are in Milan, Bologna, Pisa, Florence and more. Click the destinations for all the itineraries.
Related article: The Ultimate Italy Food Guide: Where & What to Eat in Pisa and Florence
So here goes a list of Italian food rules that you must obey.
1. Pasta with seafood and cheese is a no-no.
Rule number one. Do not sprinkle cheese on seafood pasta. I have been guilty of this because I LOVE cheese but honestly, Italians believe cheese overpowers the delicate flavour of seafood. If you are like me and make the and disobey the rules, you might actually just be laughed at or looked at funny.
2. Cappuccino after 10 a.m.? Absolutely not.
In Italy, cappuccino is for breakfast only, never after a meal. Once the clock hits 10 am, switch to espresso like a true local. Order a cappuccino at dinner and you’ll instantly stand out as a tourist. I’m not a coffee drinker myself so this sounded fair, but I know some people might struggle with this.
3. No fruity miso or lemon juice on fresh seafood.
If your fish or seafood is fresh, it doesn’t need extra flavouring. If you want to eat it like the locals. Then you should know that Italians prefer to let the ingredient shine. Maybe a drizzle of olive oil and/or a sprinkle of salt are usually enough.
4. White wine for seafood. Red wine for meat.
This isn’t just about colour it’s about balance of food textures and flavours. And to be honest with you. It actually makes sense to have lighter wines (white wines) complement delicate dishes like fish or pasta, while rich meats pair beautifully with bold wines (red wines). Hey don’t knock it until you try it.
5. The gelato rule – if it’s covered, it’s good.
In authentic gelaterias, the gelato is kept in covered metal tins not piled high with bright colours. If you can’t see it, it’s likely the real deal, made fresh with natural ingredients. If it’s out in the open and is bright with lots of colours then its likely not going to be the authentic stuff. Trust me tried and tested and can totally attest.
Final Views
So there you have it the first post in my Italian Food Series: Italian Food Rules You Must Obey. There are a few more which I havent mentioned which I have flagged on my Instagram, which of course you should check out like and then follow.
These Italian food traditions aren’t just about what to eat they’re about how to eat like a local, while also respecting the Italians food culture and their cuisine.
Follow these, and you’ll not only eat like a local, but experience Italy the way it’s meant to be enjoyed. The BEST way! If you’re looking for a food tour in Venice then click here.
Next up: How to Spot the Best Restaurants in Italy stay tuned! And join me next week.
In the meantime do subscribe so that you can get the next post into your mailbox.
Ciao
Adebola MBV x
